Exclusive Alcohol-free private mentorship
Step into a discreet, high-impact container guided by one of the leading voices in the alcohol-free movement. Designed for high-achieving women, this mentorship offers a fast, frictionless path to alcohol-free living—no willpower, no meetings, no disruption to your life. Just proven frameworks and direct support to help you confidently “try on” the alcohol-free lifestyle—and feel the upgrade instantly.
Meet Mel.
Founder/AF Consultant
Alcohol Free Females
"I’m Mel Burbank—founder of Alcohol Free Females, certified integrative health coach and CBT coach, and long time single mom and female entrepreneur who walked away from alcohol forever to build the life of my dreams.
Several years ago, I decided I was done shrinking to fit a life that didn’t feel like mine. Since then, I’ve dedicated my work to empowering women to redefine what it means to live alcohol-free—not in recovery, but in reinvention.
With an MBA and a background in women’s wellness, fitness, cognitive behavioral strategy, identity-based transformation, and luxury brand leadership, I bring a rare perspective—and over 20 years of experience—helping ambitious women lead, look, and live like the version of themselves they were always meant to be.
This mentorship is where I give you the exact frameworks that made that possible—so you can build your life on your terms. With clarity. With confidence. And with zero compromise."
Not Recovery. Reinvention.
INSIDE ONE WITH MEL
This is where your next evolution begins—inside a discreet, high-level mentorship container led personally by the founder herself. Designed exclusively for high-achieving women ready to elevate every area of life through alcohol-free living, this program delivers the tools, frameworks, and support that actually work.
Each week builds on the last—layering identity shifts, CBT & neuroscience-backed strategies, and real-world rituals that create fast, lasting change, allow high-performing women to try the alcohol-free lifestyle with ease..
30- and 90-day private mentorship options available.
Private Sessions
High-level, 1:1 mentorship sessions
Each session is structured, focused, discreet, and intentionally crafted to support your evolution—whether you’re taking your first step into alcohol-free living or optimizing the next level of your high-performance alcohol-free life.
Telegram Access
Private Voice & Text Channel
Your direct line to alcohol-free momentum. This private Telegram channel is your space for real-time wins, questions, and day-to-day protocols. With voice and text access between sessions, you’re never alone on this journey—and never more than a message away from your next breakthrough.
Personalized Protocols
Built for your Lifestyle
Everyone's alcohol-free journey is different, so we meet you exactly where you are and craft an elegant, customized strategy that fits your life, your goals, and your next level. From identity shifts to aligned rituals, you’ll get the roadmap you didn’t know you needed—until everything starts clicking.
